I just finished a 11.411km cycling that lasted about 1hh:8mm:16ss !
Back on the bike after two weeks not riding at all.
As I was on vacation I decided not to take the bicycle with me and completely relax.
Today I went up to the castle on a short ride, the sky was cloudy and slightly windy so it felt much better than days before when the sun was hitting hard.
I have been thinking on doing several days riding trip later this year, I've done that in the past and being alone on the bike riding for a few days is a great and relaxing experience.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
You have uploaded 45 cycling activities, and 5 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:
Over these 5 similar activities, you have travelled approximately 58.13 kms at an average pace of roughly 4:43 min/km!
Your latest run was at a pace of approximately 5.983min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!
Looks like a nice bumpy route, ideal for the mountain bike. I'm a fair weather cyclist and hope to get out a few more times before the cold sets in.