Morning Run: Sea view

in EXHAUST11 months ago

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steevc just finished a 7.04km run, that lasted for 42 minutes.
This run helped steevc burn 550.0 calories.


Description from Strava:
We are back in Portsmouth for the weekend. Lovely weather and so it is busy. Our usual Holiday Inn was booked up, so we are staying at the old Queen's Hotel which is a bit nicer, if more expensive.

Yesterday we were shopping at the outlet stores. We both ran this morning, but separately. There was a big car boot sale on the common, but I was not stopping to browse. I ran along the front seeing lots of runners. I diverted up onto the ridge that was probably part of the old defences, but the rest was very flat. I saw some people doing boot camp there. Others were out on the water in canoes as big ferries and cargo ships went past.

I kept going out along the parkrun course before turning back and going inshore by and through the parks.

My hip is still making itself known, but was not too bad. This is my first run in a week. I will keep trying it to see how it goes.

Enjoy the long weekend if you get it.

Run free.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9154177970

About the Athlete: Older guy trying to keep fit, but still hope to go quicker.

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This is an automated post by @strava2hive and is currently in BETA.

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Great Work Steve! Sending you healing vibes for the hip!

!HUG !LUV !PIZZA

Dear @steevc, you just got hugged.
I sent 1.0 HUG on behalf of @mimismartypants.
(1/2)

Older guy doing so good, believe me I'm younger than you but i can't run just like you my heat Beat increase after running but I'm good in daily walk Lol 😆 just like a child 😂

You have to strive for whatever you want to do.

About the athlete : older man trying …. Hahahah Goodmorning that made me laugh but maybe I need to try this aswell. I need to loose weight and get fit again. Portsmouth for Pentecost weekend nice. We have it on the wishlist to visit a n old colleague of hubby. Who knows I can run the 7 km aswell 😅

I seem to inspire a few people to run. It's pretty nice here. One day we will get the ferry over to the Isle of Wight. Maybe even take the hovercraft. Off to see more of the naval museum today.

Sounds like a great sunday outting. Have fun

Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @matisport - 9801.0 Calories Burned
  2. @mervinthepogi - 5310.900000000001 Calories Burned
  3. @bhabb - 4858.0 Calories Burned
  4. @run.vince.run - 4099.0 Calories Burned
  5. @pinkhub - 3944.5000000000005 Calories Burned

Nice job on your run! Beautiful scenery! I did a lot of walking this past weekend. It was all at a concert mostly and mowing my lawn!

We did a lot of walking too. Hope the concert was good.

It was awesome thanks!

So I see from your post. That's a big show.

It was massive.

I love how dedicated you are to run everyday
Keep it up!!!

PIZZA!

$PIZZA slices delivered:
@mimismartypants(2/5) tipped @steevc