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RE: Do diet soda cause health problems? Science says "no" (mostly)

in EXHAUST4 years ago

I've seen people say plenty of bad things about aspartame, but I don't know how much is backed by science. I very rarely drink Coke or other fizzy drinks and so I do not even bother with the diet versions. But then I know people who will drink several cans of diet drink each day. I'd say that is bad just for actual cans which are energy intensive. We do need a bit of fun in life, but anything to excess is likely to be bad in some way.

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moderation is key in almost everything. I'm just saying that the myth about it causing cancer is exactly that... a myth..

Lots of things we eat do us harm and our bodies won't last forever anyway. It's all a compromise of health and enjoyment.