14 km with hill repeats sounds tough, but it’s great to see the dedication to interval training. That hill near home in Lincolnshire must be perfect for building strength and stamina.
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14 km with hill repeats sounds tough, but it’s great to see the dedication to interval training. That hill near home in Lincolnshire must be perfect for building strength and stamina.
Thanks, and yep it is useful. Will push harder next time :-)