Keep yourself fit by working

in EXHAUST3 years ago

Keep yourself fit by working

We maintain our fitness in different ways. Some exercise, some get up in the morning and run or in other ways. So I'm talking about maintaining fitness a little differently today.

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In fact, you can keep yourself fit by working. See how to keep yourself fit by working out.

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It is also possible to keep yourself fit by cutting wood with an ax. In fact, when wood is cut, hands and feet and everything else works. Through this one's laziness is cut off. The discomfort inside the body is also removed. In fact, if you work, your body will be better. And when cutting with an ax, you have to be down repeatedly. It is more difficult to run a 5 km run than to cut a piece of wood with an ax for 5 minutes. If you cut wood with an ax that sweats from your body in one hour, you will sweat more in 5 minutes. As a result, the muscles of the body are much better.

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So friends so far today. Many many thanks to everyone for supporting me.