It took my doctor looking me in the eyes and pointing out I needed to workout regularly in order to avoid complications from a health condition I suffer from to get me back in workout mode. I also realized I didn't need an intense workout as we do at the gym and a home workout or long walks was just fine.
My partner and I set up our living room area and followed workout tutorials we found online. We did 5 sets of each ab exercise and 2 sets for aerobics. It wasn't as intense as the gym but it got us sweating and that's our aim. I still will go to the gym when I can but then I'll have to caution myself when I'm there.
Anyway, enjoy this video of our workout session from yesterday!
▶️ 3Speak
The rewards earned on this comment will go directly to the person sharing the post on Twitter as long as they are registered with @poshtoken. Sign up at https://hiveposh.com.
Hahh... That's an impressive indoor exercise. Mild workouts like this also helps in alot of ways so, do more of that whenever you are sure that you can't visit a gym.
Seems like your Tripoede is already doing it's thingy. Was that recorded with front or back Camera?
Yeah...the tripod is doing its work. That's the back camera.