Yes of course, and I pened such down in my blog. More vegetables, fruits, fishes, grains and a little addition of red meats, you may not totally avoid meat but seriously minimize red meat intake is my message....
That's just my message in that my blog.
Thank you for coming around.
Yes of course, and I pened such down in my blog. More vegetables, fruits, fishes, grains and a little addition of red meats, you may not totally avoid meat but seriously minimize red meat intake is my message....
That's just my message in that my blog.
Thank you for coming around.