| Español | English |
|---|---|
| Saludos mis queridos amigos de Plant Power (Vegan), es un placer para mi participar una vez mas en las compras veganas, esta semana en una Edición Especial. Como es costumbre este domingo fuimos de compra al supermercado para surtir la despensa de la casa en cuanto a vegetales, verduras, hortalizas y algo de fruta; todos estos productos lucian super frescos, así que decidimos comprar y llevar a casa para realizar nuestras comidas lo mas sano posible. | Greetings my dear friends from Plant Power (Vegan), it is a pleasure for me to participate once again in vegan shopping, this week in a Special Edition. As is customary this Sunday we went shopping at the supermarket to stock the house pantry in terms of vegetables, greens, vegetables and some fruit; all the products looked super fresh, so buy and take home to make our meals as healthy as possible. |
| Para esta Edición Especial la protagonista es la Zanahoria, y es que este ingrediente es muy versatil en la cocina ya que podemos hacer preparaciones saladas y dulces, crudas, cocidas, al vapor, fritas. La zanahoria es la hortiza infaltable desde mi punto de vista en cualquier despensa por su alto contenido de vitaminas y minerales esenciales para nuestro organismo tales como: vitamina A, E, vitaminas del grupo B, potasio, fósforo, magnesio, yodo y calcio. Su color naranja es debido a los carotenos que posee, el cual destaca el betacaroteno; éste es un compuesto antioxidante que nos ayuda a mantener la salud visual. | For this Special Edition the protagonist is the Carrot, and this ingredient is very versatile in the kitchen since we can make salty and sweet preparations, raw, cooked, steamed, fried. The carrot is the inevitable vegetable from my point of view in any pantry due to its high content of essential vitamins and minerals for our body such as: vitamin A, E, B vitamins, potassium, phosphorus, magnesium, iodine and calcium. Its orange color is due to the carotenes it has, which highlights beta-carotene; This is an antioxidant compound that helps us maintain visual health. |
| Habitualmente cuando vamos al supermercado escojo las zanahorias que sean pequeñas y gorditas, si no hay con estas características las escojo pequeñas y delgadas; y sabemos cuando estan frescas porque tienen ese color naranja brillante. La temporada de zanahorias siempre esta en los meses de julio a septiembre según mis cálculos, es cuando estan mas grandes y sobre todo mas económicas y llenas de sabor, además de que nos aportan los nutrientes antes mencionados en mayor cantidad. Aqui en la isla es posible encontrar zanahorias todo el año y frescas. | Usually when we go to the supermarket I choose carrots that are small and chubby, if there are none with these characteristics I choose small and thin; and we know when they're fresh because they have that bright orange color. The carrot season is always in the months of July to September according to my calculations, it is when they are bigger and above all cheaper and full of flavor, in addition to the fact that they provide us with nutrients before only in greater quantity. Here on the island it is possible to find carrots all year round and fresh. |
| En casa utilizamos mucho esta hortaliza, solemos hacerla en muffins, cremas, rebozadas, en panquecas, también podemos mezclarlas con harina de maíz y hacer las populares arepas para el desayuno, ensaladas crudas y cocidas, ademas de disfrutar de un refrescante tres en uno. Entre otras preparaciones y de todas estas maneras quedan deliciosas para deleitar nuestro paladar. Así que a consumir zanahorias en nuestras comidas. | At home we use this vegetable a lot, we usually make it in muffins, creams, batters, in pancakes, we can also mix them with corn flour and make the popular arepas for breakfast, raw and cooked salads, in addition to enjoying a refreshing three in one. Among other preparations and in all these ways they are delicious to delight our palate. So to consume carrots in our meals. |
| Hasta aquí mi participación en este maravilloso reto Edición Especial, agradecida siempre con los amigos que hacen vida en esta interesante comunidad por su importante apoyo a mis publicaciones. Me despido hasta la próxima, no sin antes dejarles a continuación el enlace original https://ecency.com/hive-180569/@plantpoweronhive/a-new-weekly-activity-your-b684e3ea1fec5 e invitar a participar a los amigos: @petrarodriguez, @denissemata y @edwardjnarvaez. | So far my participation in this wonderful Special Edition challenge, always grateful to the friends who make life in this interesting community for their important support of my publications. I say goodbye until next time, but not before leaving the original link below https://ecency.com/hive-180569/@plantpoweronhive/a-new-weekly-activity-your-b684e3ea1fec5 and inviting friends to participate: @petrarodriguez, @denissemata and @edwardjnarvaez. |
Vaya amiga la verdad realizas muchas recetas con la zanahoria, en lo personal no compro mucha zanahoria ya que no se me ocurren que otras cosas puedo hacer con ellas pero ya veo que se puede hacer de distintas maneras lo voy a intentar.
Has sido curado por @visualblock / You've been curated by @visualblock
Bienvenidas delegaciones / Delegations welcome
Encuentra nuestra comunidad aquí / Find our community here
Trail de Curación / Curation Trail
Join the foodie fun! We've given you a FOODIE boost. Come check it out at @foodiesunite for the latest community updates. Spread your gastronomic delights on and claim your tokens.
Me gustó ir de compras contigo 😊👍🏼... Me encantan tus recetas de zanahoria 🥕. Gracias por compartir.
🎆🎇🎉🎊🌧️💐✨🌾🌱🌹🌙🌿🍃🥀⚡🌺☘️🍀🌈🌷⭐🪴🌵🌸🌟💮🌴🌳💫☀️💮☔🌲🌳🌍🌌🌠☄️🏵️🐝🌻🌼🍄🐞🦋💙☕💜🍍🎆🎇🎉🎊
!PIZZA
🎆🎇🎉🎊🌧️💐✨🌾🌱🌹🌙🌿🍃🥀⚡🌺☘️🍀🌈🌷⭐🪴🌵🌸🌟💮🌴🌳💫☀️💮☔🌲🌳🌍🌌🌠☄️🏵️🐝🌻🌼🍄🐞🦋💙☕💜🍍🎆🎇🎉🎊🎆🎇🎉🎊🌧️💐✨🌾🌱🌹🌙🌿🍃🥀⚡🌺☘️🍀🌈🌷⭐🪴🌵🌸🌟💮🌴🌳💫☀️💮☔🌲🌳🌍🌌🌠☄️🏵️🐝🌻🌼🍄🐞🦋💙☕💜🍍🎆🎇🎉🎊
I gifted $PIZZA slices here:
@chacald.dcymt(1/5) tipped @franciscana23 (x1)
Join us in Discord!
The rewards earned on this comment will go directly to the people( @plantpoweronhive ) sharing the post on Twitter as long as they are registered with @poshtoken. Sign up at https://hiveposh.com.
Carrots always give color in cooking, therefore in any dish will be very good. I also have something in common with you, really like hoarding these vegetables.
This post has been manually curated by @bhattg from Indiaunited community. Join us on our Discord Server.
Do you know that you can earn a passive income by delegating to @indiaunited. We share 100 % of the curation rewards with the delegators.
Here are some handy links for delegations: 100HP, 250HP, 500HP, 1000HP.
Read our latest announcement post to get more information.
Please contribute to the community by upvoting this comment and posts made by @indiaunited.
Congratulations @franciscana23! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):
Your next target is to reach 60000 upvotes.
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPCheck out the last post from @hivebuzz:
Support the HiveBuzz project. Vote for our proposal!