Good morning, blog friends—how are you? It’s still hot here, and today I decided to make myself a hearty, delicious dish featuring vegetables and legumes! Of course, I’m sharing the recipe with you.
For this recipe, you’ll need:
- 2 medium zucchini
- 2 red onions
- 90 grams of borlotti beans
- 6 tablespoons of turmeric
- 3 tablespoons of oil
- 3 tablespoons of salt
First, let’s prepare the zucchini: wash them thoroughly and cut them into medium-sized pieces. Next, let’s tackle the onions (as you can see from the photos, I hate peeling onions!): peel them and cut them into medium-sized strips. Get a pan ready with three tablespoons of oil and start by sautéing the onions over low heat for about five minutes.
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Buenos días, amigos del blog: ¿cómo están? Aquí sigue haciendo calor, así que hoy decidí prepararme un plato delicioso y contundente a base de verduras y legumbres. Por supuesto, voy a compartir la receta con ustedes. Para esta receta necesitarán:
- 2 calabacines medianos
- 2 cebollas rojas
- 90 gramos de alubias borlotti
- 6 cucharadas de cúrcuma
- 3 cucharadas de aceite
- 3 cucharadas de sal
Primero, preparemos los calabacines: lávenlos bien y córtenlos en trozos medianos. A continuación, ocupémonos de las cebollas (como verán en las fotos, ¡odio pelar cebollas!): pélenlas y córtenlas en tiras medianas. Preparen una sartén con tres cucharadas de aceite y empiecen sofriendo las cebollas a fuego lento durante unos cinco minutos.
Next, add the zucchini to the pan along with three spoonfuls of salt; cook and stir with the onions for about fifteen minutes.
Finally, add the canned beans—including a little of their liquid to create a light broth—and sprinkle everything with turmeric. Cook, stirring frequently, until the liquid has reduced, then serve the dish hot or cold as you prefer; it makes an excellent main course or side dish. Bon appétit, blog friends!
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A continuación, añade el calabacín a la sartén junto con tres cucharadas de sal; cocina y remueve con las cebollas durante unos quince minutos. Por último, incorpora las alubias en conserva —incluyendo un poco de su líquido para crear un caldo ligero— y espolvorea todo con cúrcuma.
Cocina removiendo con frecuencia hasta que el líquido se haya reducido y sirve el plato caliente o frío, según prefieras; resulta excelente tanto como plato principal como de acompañamiento. ¡Buen provecho, amigos del blog!
First picture edited by canva, others pictures edited by my phone translation with deepl.
Congrats on your daily Ecency leaderboard quest, @noemilunastorta! This hearty zucchini and bean recipe sounds like a delicious way to beat the heat!
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OMG, that's a wonderfully hearty and nutritious dish! It’s the kind of dish that feels both homely and nourishing, ideal for sharing with friends or enjoying quietly after a long day.
Thanks ❤️
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