We had a lovely time this morning chatting over coffee then doing some breath work and meditation and grattitude
you are all welcome to join links below, all free :D
SELF ISOLATION SANCTUARY SCHEDULE
Tonight Yoga : Sarah louise Johnson is inviting you to a scheduled Zoom meeting.
Topic: YOGA - INTERMEDIATE
Time: Mar 26, 2020 06:30 PM London
Join Zoom Meeting
https://zoom.us/j/344102360
Tomorrow morning 9:30 am
COFFEE MORNING CHAT/BREATHWORK/ MEDITAITON/GRATTITUDE/INTENTION SETTING.
Topic: Sarah louise Johnson's Zoom Meeting
Time: Mar 26, 2020 09:30 AM London
Join Zoom Meeting
https://zoom.us/j/185558715
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ooh Lions breath! i had forgotten that even exists.. brings back memories of making silly faces in class.. thanks for sharing this.. appreciated! you come across really well,,very cosy and chill.. keep inspiring us!