(ESP-ENG) Acabemos con la Baja Autoestima - Let's end low self-esteem

in Discovery-it3 years ago (edited)

Bienvenidos a una nueva aventura querida colmena, espero contar con su atención y una excelente recepción.
El día de hoy quiero hablarles de un tema muy importante en la vida de todos, EL AUTOESTIMA. ¿Saben que es el autoestima?

El autoestima no es más que la valoración que una persona hace de sí misma, está relacionada con la autoimagen, que es el concepto que se tiene de uno propio, y con la autoaceptación, que se trata del reconocimiento propio de las cualidades y los defectos. Sin embargo, a diario se ve afectada por comentarios ajenos.

Comentarios negativos sobre ti, sobre tu físico, sobre tu capacidad de lograr las cosas e incluso sobre tu intelecto. ¿Quién alguna vez en su vida no ha dudado de sí mismo, de su cuerpo en comparación a otros, de sus logros, en general de el en todos los sentidos? Espero no ser la única.

Muchas veces sin darnos cuenta nos comparamos con otras personas y eso es un error gravísimo ya que cada quien tiene sus virtudes y defectos y va al ritmo de su vida, también solemos crear diálogos de desaprobación reprochándonos todo lo que nos sale mal y finalmente otro aspecto que también dejamos que nos afecte es que no creamos límites y permitimos así que los demás nos hagan sentir menos.

Pero.. les tengo una buena noticia, podemos poseer una más elevada autoestima siempre y cuando tengamos voluntad, aceptación, amor propio y personas a nuestro lado que nos apoyen.

Welcome to a new adventure dear hive, I hope to have your attention and an excellent reception.

Today I want to talk to you about a very important issue in everyone's life, SELF-ESTEEM. Do you know what self-esteem is?

Self-esteem is nothing more than the valuation that a person makes of himself, it is related to self-image, which is the concept that one has of one's own, and with self-acceptance, which is about self-recognition of qualities and defects . However, it is affected daily by other people's comments.

Negative comments about yourself, about your physique, about your ability to achieve things, and even about your intellect. Who ever in his life has not doubted himself, his body compared to others, his achievements, in general of him in every way? I hope I am not the only one.

Many times without realizing it we compare ourselves with other people and that is a very serious mistake since everyone has their strengths and weaknesses and goes to the rhythm of their life, we also tend to create disapproving dialogues reproaching ourselves for everything that goes wrong and finally another aspect What we also let it affect us is that we do not create limits and thus allow others to make us feel less.

But ... I have good news for you, we can raise a higher self-esteem as long as we have will, acceptance, self-love and people by our side who support us.

IMG-20200611-WA0054.jpg

IMG-20200611-WA0056.jpg

No es nada lindo tener autoestima baja así que no se lo deseo a nadie y llego el tiempo de acabar con esto de raíz. Tener un autoestima bajo está mal, no dejemos que los comentarios de los demás nos afecten. Pónganse hermosa para ustedes, sonrían, atrévanse a soñar y a celebrar cada día aprendiendo a amar cada parte de sí mismas.

It is not nice to have low self-esteem so I do not wish it on anyone and the time has come to end this in the bud. Having a low self-esteem is wrong, let's not let the comments of others affect us. Get beautiful for yourself, smile, dare to dream and celebrate each day learning to love every part of yourself.

WhatsApp Image 2021-04-23 at 4.36.58 PM.jpeg

Sort:  

Congratulations @alexandrap21! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

You received more than 100 upvotes.
Your next target is to reach 200 upvotes.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

Check out the last post from @hivebuzz:

False-Positive phishing alert reported by antivirus software
Feedback from the May 1st Hive Power Up Day
Support the HiveBuzz project. Vote for our proposal!

Interesante tu reflexion bella la autoestima nos estimula a valorarnos como personas y asi seguir adelante