My Actifit Blog #803 | 28 November 2020 |
During my 12 km run only one cyclist passed me. There were few walkers on the sidewalks, but no runner.
It was cold, around -2 degrees Celsius, very, very foggy, extremely humid air and breathing was a little harder than usual. Also my pace was slower than usual.
Luckily I had dressed warmly with three layers of clothing, which was good, but the sweat didn't really find its way out, which unnecessarily raised my pulse rate.
Anyway, having arrived at home I felt very good and was looking forward to a cup of tea.
Bei meinem 12 km Lauf kam mir nur ein einziger Radfahrer entgegen. Weninge Spaziergänger waren auf den Gehwegen, aber kein Läufer.
Es war kalt, um die -2 Grad Celsius, sehr, sehr neblig, extrem feuchte Luft und das Atmen fiel mir etwas schwerer als sonst. Auch mein Tempo war langsamer als sonst.
Zum Glück hatte ich mich mit drei Bekleidungsschichten warm angezogen, was gut war, allerdings fand der Schweiß nicht wirklich nach außen, was meinen Puls unnötigerweise erhöhte.
Egal, zu Hause angekommen, fühlte ich mich sehr gut und freute mich auf eine Tasse Tee.
Stats for Today
Activity Count: 21 059 steps (counted by my Fitbit device synced with actifit fitness tracker)
Running, Daily Activities
*Holding 170.00 AFITX tokens
Rewarded Activity Reports: Level 9/10
Checkout all original rewarded Reports on actifit.io UI
Next and last Badge: Level 10 needs to have 1080 Rewarded Activity Reports!
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Dazu noch ein kleines !BEER & VOIN-Token
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 603.385 AFIT tokens for your effort in reaching 21059 activity, as well as your user rank and report quality!
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