Yesterday I got in a great workout with my buddy Jeshua.
We hit up the woods and did a combo of strength training on the pull-up bars, while also practicing an Eskrima drills. Jeshua has been into martial arts his whole life, so it’s nice to be able to learn some new skills from a friend on that path.
For the strength training we alternated between pull ups and chin ups, as each exercise works different muscles. I believe between all the sets I got in over 30 of them!
It was a solid workout and it was perfect timing considering I’ll be out of town this weekend.
Stay fit and stay healthy!
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