Taking small walks around the yard at various times during the day. This is helping me get in the target steps without the need for a long walk. I started trying this after I was having difficulty meeting the target for the last several months. I had always thought I needed to get all the steps in at one time. Spreading them out in small groups doesn’t feel as tough.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Sometimes, a couple of smaller walks can help you make those steps and also break up the exercise. It can be a good thing!
Good job with your 5424 @actifit steps for the day. Take care!
Thank you. One small step is a start. Take care.
I will, thank you. You too!
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