Back at the office. Did the usual lunch walk and then had to travel to an external meeting. Did some quick groceries after dinner, bringing the amount of steps for the day to (almost) 13k.
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13k steps on just a regular day without any training, well done! In sweden we call it "vardagsmotion" which roughly can translate to "everyday exercise" and the meaning of it is the exercise you get by doing your regular life.
Nice. Vardagsmotion it is ;)