Here is my activities plus report on 05.06.2021
Physical activities:
- Outside Walking : ✅ ; walk between home, office, mosque and a nearby shop.
- Treadmill Walking: Yes. (Report below)
- Playing with kid: Yes.
screenshot from the Samsung health app
Spiritual activities:
- Quran recitation: Yes
- Hadith study: Yes
- Watching Islamic lecture: Yes.
A Bangla lecture by Abu Toha Muhammad Adnan. It is on Dajjal and Zionist movement
A Hadith
image is made with Add Text android app
Source: Android app called Hadith Collection (All in one)
Chamber activities:
- Total duty time: 9 hours plus
- Total patients consulted: 26
Proof of win:
Win or automaticwin is an initiative, run by @wil.metcalfe. If you can make 10k steps (in the @actifit app) before 10 am, it is an automaticwin. But if it is done before 10 pm, it will be a win. You need to add a screenshot (just like below) as proof, along with the appropriate tag.
We Are Alive tribe:
I am trying to participate actively in the Tribe, earning ALIVE token. This is my 138th participation in the #iamalivechallenge contest run by @flaxz.
If you want to participate, just follow steps mentioned in the following image
image credits goes to @flaxz
COVID-19 statistics in Oman
screenshot from the Tarassud app
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height165 cm |  | Weight67.9 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
You did it! You have achieved an #Win! That's 10,000 steps before 10pm! That's what we finishing your day the right way!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #Win today!
Qualifying for the #Win achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 70.86 AFIT tokens for your effort in reaching 12475 activity, as well as your user rank and report quality!
You also received a 1.39% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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