A great morning start had me earning major splats at Orangetheory Fitness Nona South where Tiffany and I worked out for our 169th OTF Coach!
Along with an awesome Power Template that included weighted snatches, biceps curles and tricep extensions with the TRX, tons of power rowing with intermittent squat jumps and a bunch of all-outs on the treads.
Busy day overall, but tomorrow we weigh up n and get our body scanned for the upcoming 8 week Orangetheory “Back At It Challenge 2021”
And I’m 2 days from my birthday 🥳🎂🎉 and 3 days from the start of the challenge, so don’t mind me; I’ll be have a nice big Steak and Pasta meal tomorrow and the Cake on Sunday 😜
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height5.7 ft |  | Weight170 lb |  | Body Fat% |  |
Waist34 in |  | Thighsin |  | Chestin |  |
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 26.625 AFIT tokens for your effort in reaching 5694 activity, as well as your user rank and report quality!
You also received a 1.16% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is a Hive Witness. If you believe in our project, consider voting for us
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial