Today, I woke up a year older and what did I do? Go to Orangetheory Fitness; of course. It was an Endurance session that included a Crew Row block, Ab Dolly blocks on the floor and some distance runs on the treads.
Also, my fiancé Tiffany and I worked out for our 170th Orangetheory Coach.
Burned enough calories for the delicious cake Tiffany got for me. It was purchased at one of our plant based bake shops.
The cake Almond Funfetti was delish 😋
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Height5.7 ft | Weight170 lb | Body Fat% | |||
Waist34 in | Thighsin | Chestin |
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