My Actifit Report Card: September 30 2020

in Actifit4 years ago

Hi.
The weather was good today, so I went out and took a walk. A long walk was nice.

I posted two new posts today. One of them is years and sugar. In this post, I talked about diabetes and sugary foods are harmful. I also talked about the sugar incident in the 1980s. I explained how sugar replaces fat. I mentioned that vegetable oils are more beneficial than animal oils. You should definitely read it.

The other article I shared is a movie analysis. It's a movie called The Great Wall. A movie starring Matt Damon. It's a very good movie. This movie, shot in China, takes place around the Great Wall. Once every 60 years, creatures named Taotie attack everyone to feed their queen. Luckily, a merchant in China who wants to find gunpowder and bring it to Europe is there. Let's see if you like the movie.

Merhaba.
Bugün hava güzeldi o yüzden dışarı çıkıp biraz yürüyüş yaptım. Uzun bir yürüyüş güzel oldu.

Bugün iki tane yeni post paylaştım. Bunlardan biri yıllar ve şeker. Bu postta diyabetten ve şekerli gıdaların zararlı olduğundan bahsettim. Ayrıca 1980' li yıllardaki şeker olayından bahsettim. Şekerin nasıl yağın yerini aldığını anlattım. Bitkisel yağların hayvansal yağlardan daha yararlı olduğundan bahsettim. Kesinlikle okumalısınız.

Paylaştığım diğer yazı ise bir film analizi. The Great Wall diye bir film. Matt Damon' ın başrolde olduğu bir film. Çok güzel bir film. Çin' de çekilen bu film Çin Seddi' nın etrafında geçiyor. Her 60 yılda bir kere gelen Taotie adlı yaratıklar kraliçelerini beslemek için herkese saldırırlar. Çin'de barut bulup Avrupa'ya götürmek isteyen bir tüccar ise şans eseri oradadır. Bakalım filmi beğenecek misiniz.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


13580
Daily Activity, Walking

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