Hello everyone π,
Happy hump day ππ and a very warm welcome to my world π. Another wonderful and active day about to go by and I am glad that you stopped by yet again π. Time to quickly run you through my day before retiring to bed π€.
It all began with the usual brisk walking π£ around the neighborhood. I tucked in a few jogs π here and there. As always the morning breeze π was marvelous and I thoroughly enjoyed that session π―.
I returned home π‘ a few minutes to ten o'clock having achieved my automaticwin π. From there I showered πΏ and rested for a while before getting into the trending news of the day.
Our new normal still hereπΉ with the plannedemic and related topics. Then also the equally good and crazy stories to cap it off π.
In crypto land, bitcoin pulled back subtly but some DeFi coins boomedπ£. I did enjoy watching a few analysis videos before leaving for the city centre. I had errands at the bank and some parcels to collect.
It was largely a cloudy day but the sun π shone through periodically. I loitered around for a while and then commuted back home π‘ arriving a little after 4pm. I then lay down for my usual afternoon nap π€. That wen well and I later woke up feeling quite rejuvenated π―.
Next, I watched a medley of videos plus I had my wonderful cup of ginger tea β. It was then time for the final walk of the day. The very relaxing sunset πβ
walk, slow paced taking deep breaths.
Today I had an extended session, alongside the main road before finishing off around the neighborhood after it got dark π.
I finally made it back home π‘ safe and sound calling it a day. So that's it and I wanna thank you for reading this far π.I truly appreciate your continued support π and love π.
Sending back that love π and lots of blessings πΌπ to everyone. See you again tomorrow on an amazing throwback Thursday π±. Until then keep stepping and enjoying yourselves to the max. Please stay healthy, strong πͺ and safe out there. Bye bye πππ
Some pictures from the road side π²πππβ
ππΏ
My automaticwin this morning πππ
Some fantastic music πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
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sounds like a great day and thanks for sharing your walk :)
Thank you mate and I wish you an amazing Thursday ahead, enjoy your day :}
πππ
@practicaleric, which projects in the DeFi do you like most?
Thank you for stopping by buddy, generally I love the entire DeFi space but I am really impressed with Uniswap. There you can buy all the wonderful tokens without KYC, you just need your ETH and metamask or other wallet and then just dive in and start lending, borrowing, staking in the pools. The drawback is the high gas prices and also the vulnerability that some smart contracts could be hacked. However, everyday things are getting better and better.
We are looking forward to other protocols like polkadot, fusion and others to get into the game so that traffic with the ETH based uniswap will be eased and we see cheaper transaction costs.
Thank you for asking and wishing you an amazing high five Friday ahead, enjoy your day :}
Hmm, probably I should start to use Uniswap as well. Thank you for the information.
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
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Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!