Hello everyone π,
TGIF βπ and a very warm welcome to my report βΊοΈ. The weekend is upon us and am in a good mood π. As always thank you for taking the time to be here yet again π. I appreciate it and urge you to keep reading π as I fill you in on how my day went by.
Just like yesterday, I had a fast paced morning session with the brisk walking π£ and jogging π around the neighborhood. It was a beautiful sunny π morning with a nice cool breeze π.
That ended close to ten o'clock after achieving my automaticwin π.
Back indoors, I showered πΏ and rested for a while before logging into the trending news of the day. Locally it was all about the plannedemic; still low positive cases π. Then the usual political shenanigans πΉ.
Globally, still the plannedemic this time they are talking about new strains in the UK, South Africa and Brazil π±. Meanwhile over in the US, senate continued with the impeachment of Trump for that insurrection he caused. After this he will probably not be eligible for any public office πΉ. I guess they heard him loud and clear when he said we shall be back in some shape or formπ±.
Over in crypto land, bitcoin is back to 33k after falling to 28k. Sending us mixed signals πΉ. Are we going into bear π» or will the bull π keep ruling? That's what I sought to find out as I watched various crypto analysis videos.
Later in the afternoon, I stopped by at the city centre for a few errands. Later walked around then went back home π‘.
Back indoors, I had my usual afternoon nap π€ dreaming off until early evening when I got up feeling great πͺ.
Next was more of the videos and the news. Japan has assured us that the olympics will go on in July as planned. After having my ginger tea β, I stepped into the beautiful sunset πβ
for the final walk of the day.
I followed the usual route, then the park and then back to the neighborhood where I finished off after it got dark.
So that was Friday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π.
Sending back that love π and lots of blessings πΌπ to everyone.
Iam back again tomorrow with Bob and some appropriate stepping on an awesome Caturday π. Until then keep stepping and enjoying yourselves βΊοΈ.
Remember, to be considerate to others as everyone of us is going through something. Take care and good bye πππ
Some pictures from the park π²π³ππππΏβ
My automaticwin this morning ππ
Some fantastic music πΌπΆπ
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Height180 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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Nice photos of the park, Trump was just ridiculous president.
Nice tracks, The Weekend, I enjoy his music.
Thanks bro, Trump was more than ridiculous with a few lose nuts. I am glad you loved the music and keep enjoying your weekend. There's some good football coming up :}
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You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!
Qualifying for the #AutomaticWin achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!