My Actifit Report Card: April 18 2021...... Sunday funday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

in Actifit β€’ 19 days ago (edited)

Hello everyone πŸ‘‹,
Happy Sunday πŸŽ‰ and a very warm welcome to my report. It's been another wonderful and active day. The stepping continued unabated and now I have no choice but to share with you how my day has been. Let's go πŸ’¨
So as usual, I kicked off early with the fast paced morning session in hot pursuit of the automaticwin. So I brisk walked πŸ‘£ and jogged around the cloudy neighborhood. As always the fresh air πŸƒ made the session quite enjoyable.
By ten o'clock, I was back indoors having achieved my automaticwin πŸ™Œ. I then showered 🚿 and rested a while before logging into my emails and trending news of the day.
Locally, all quiet except for a few political shenanigans here and there 😹.
Globally, the surge in plannedemic numbers in some countries raging. Meanwhile in Russia, Putin critic Navalny is on 19th day of hunger strike. The US is warning of dire consequences incase he dies😱. Protests are planned for next week.
Over in crypto land, bitcoin tumbled and is now sitting at 55k, it's been a red day for many coins.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day including laundry.
Later in the afternoon, I stopped by the mall for some groceries. Then walked around for a bit before heading back home 🏑. At home, I had my usual nap πŸ’€ and got up early evening feeling great πŸ’ͺ.
Next, I continued watching some of the earlier videos and also news.
Turns out Russia is in trouble with Czech republic over 2014 blasts at an arms factory. It expelled 18 Russian diplomats and Russia responded in kind😹.
As the evening set in, I stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. It went excellently and I made it back home 🏑 safe and sound calling it a day πŸ™Œ.
So that was Sunday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
Let's touch base again tomorrow on an awesome Monday 😊. Until then keep stepping and enjoying the rest of the weekend.Nothing much to add but bid you adieu πŸ’–πŸ’žπŸ’– Take care......

Some pictures from the park πŸŒ²πŸŒ³πŸƒπŸ”†β›…πŸ€πŸŒΏβ›…πŸŒž
18 AprilA.jpg

18 AprilB.jpg

18 AprilC.jpg

18 AprilD.jpg

18 AprilE weather.jpeg

My automaticwin this morning πŸ™ŒπŸ‘
18 AprilF autowin.jpeg

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28134
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

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Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 70.375 AFIT tokens for your effort in reaching 28134 activity, as well as your user rank and report quality!
You also received a 1.40% upvote via @actifit account.


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Mariah Carey and Whitney Houston's when you believe gorgeous song πŸ‘Œ

Oh yes bro, it's a classic song. Thank you for stopping by and I hope your Monday is going great. Enjoy your day :}

AUTOMATIC WIN 10AM.jpg

CONGRATULATIONS!!!

You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!

Qualifying for the #AutomaticWin achievement gets you:

AND
1 WIN Token

- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

πŸ’¨10,000πŸ‘Ÿ + 10am⏱ = #AutomaticWin!πŸ’₯πŸ…πŸ’₯

πŸ’¨10,000πŸ‘Ÿ + 10pm⏱ = #Win!πŸ’₯πŸ…πŸ’₯


Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!


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