My Actifit Report Card: May 15 2023.......Awesome Monday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

[practicaleric]

Hello everyone 👋,

Happy Monday 🎉 and a very warm welcome to my world 😊. It's a new week and the stepping continued unabated. Please keep reading 👓 as I fill you in on how my day has been including some of the trending stories I came across. As always thank you for being here and let's take it away 💨.
So I had two major walks, starting off early with fast paced morning session. I brisk walked around the neighbourhood. I did enjoy that fresh morning breeze🍃. Then I was back indoors for the usual household chores. later in the afternoon, I stopped by the shopping center then was back home for some cooking followed by the usual nap. In between I did check out some trending news and watched some you tube. Finally I finished off the day with the slow paced evening walk in the cool evening breeze.
So what's been trending. Locally, the usual political shenanigans kept going 😹. Otherwise a quiet day.
On the continent, it's exactly one month since fighting started in Sudan. More than 500 civilians dead😭, thousands of people have fled while some are stuck in Khartoum where the most fighting is taking place. I wonder what happened to the peace talks that were taking place in Saudi Arabia.
Turkey trending after yesterday's election. The presidential run off will be conducted on 28 May as no candidate won more than half the vote. Erdogan got 49%, closest challenger Kemal Kiricdaroglu got 44 %. Third place Sinan Ogan won 5.2% and his supporters could be decisive in the run off.
Elsewhere in Ukraine, the Ukrainian forces have made advancement in Bakmut🎊. Meanwhile they are planning a big counter offensive to capture other areas that are Russian occupied.
Speaking of Ukraine, president Zelensky continued his European trip. Today meeting UK PM, Rishi Sunak in England. Seeking support and more weapons to help in the ongoing war.
In the middle east, Palestinians today have been marking, 75 years of Nakba or day of catastrophe. It's with deep sorrow they remember 1948, when thousands were killed, many forced out of their land😭.
Finally in crazy weather, cyclone Mocha finally made landfall caused damage to homes and power cuts in Bangladesh and Myanmar🙀.
So that was Monday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
See you again tomorrow on a terrific Tuesday ☺️. Until then keep stepping and enjoying yourselves to the max 💯. So that's it, stay safe, take care and good bye 💖💕💖

Some pictures from the city centre 🌲🍃🔆⛅🌿🍀🌳

Some fantastic music 🎶🎼👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

15/05/2023

13722

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14