My Actifit Report Card: February 4 2023

[tahirazaman]

• If you drink tea first thing in the morning after breakfast, it increases the acidity of the stomach. Which causes heartburn, indigestion and belching, drinking tea on an empty stomach causes a lack of water in the body, after eight hours of sleep, our body needs water. Because the body cannot get water during this time, so make it a habit to start your day with water, drinking tea daily increases the number of bacteria in the mouth, which causes tooth decay.

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  This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
  
  
  
  04/02/2023
  
  5504
  

  Daily Activity, Walking, Yard Work

  

  Height 165 cm		Weight 65 kg		Body Fat 45 %
  Waist cm		Thighs cm		Chest 32 cm

  

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