My Actifit Report Card: December 17 2020

in Actifit β€’ 3 years ago

Hi,

Just my daily 5k run πŸƒβ€β™‚οΈ πŸ”₯ and evening walk with family.

Stay strong my friends πŸ’ͺπŸ½πŸ˜πŸ‘

Distance: 5.49
Avg Pace: 4:30 /km
Moving Time: 24:43
Calories: 532,


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10175
Running,Walking
Height
184 cm
Weight
77 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

Sort: Β 

A lovely walk

Quite quick walk πŸ˜πŸ‘

It's still good.
And today we have a northerly wind and a temperature of -15, my wife and I did not go for a walk.

even the dog doesn't want to come out of his kennel

Wow, that’s a real winter my friend 😁

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 49.125 AFIT tokens for your effort in reaching 10175 activity, as well as your user rank and report quality!
You also received a 1.53% upvote via @actifit account.


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Great photo!

Glad you like it πŸ˜πŸ‘