Sort:  

Okay

Game on, sister

Yikes

Oh, no worries. I no longer rush it. My knees need to last another 50 years. :)

But you keep moving.

And that's how you stay mobile and young

I'm starting today!

Hehe... it is a balance. I have seen my knees blown out by 20s and 30s so it is wise to take care always. I have been running since a teenager and adapted to an easier-on-my-knees routine by 30. Not because I hurt, but, because I didn't want to be.

But that video you sent me!?? OMG EPIC!

So glad you enjoyed it!

She's something, huh?

I've watched it twice and am building up to a third time :)

Amazing that you were up there ❤️