You are viewing a single comment's thread from:RE: Falling for the Appalachian Trail: A Market Friday StoryView the full contextView the direct parentnickydee (70)in Market Friday • last year Okay Game on, sister Yikes
Oh, no worries. I no longer rush it. My knees need to last another 50 years. :)
But you keep moving.
And that's how you stay mobile and young
I'm starting today!
Hehe... it is a balance. I have seen my knees blown out by 20s and 30s so it is wise to take care always. I have been running since a teenager and adapted to an easier-on-my-knees routine by 30. Not because I hurt, but, because I didn't want to be.
But that video you sent me!?? OMG EPIC!
So glad you enjoyed it!
She's something, huh?
I've watched it twice and am building up to a third time :)
Amazing that you were up there ❤️