BJJ Training Journal - 6/7/21 - Bag Workout and Lifting

in #jiujitsu3 years ago

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I was super motivated to hit the bag. The thing that pushed me to do it was watching Floyd train ahead of Logan. He was moving so slow and he was talking about how he has to train one day and then take one or two days off because of his old age at 44.

I am 17 years older and after hearing Floyd I told myself F that.

I pushed myself to a full power full speed workout.

Every time I got tired I told myself to keep going. No excuses.

Hard work. Dedication.