I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....
I don't do this very often, but I went shopping for some clothes as I'm getting some wear on the ones I have had for a long time now. Some pants, a sweather; a jacked, shoes and sunglasses is what it added up to all paid for with part of the crypto profit I helped my mom made these past years. I also spend some more time with my nieces now watching doctor who on a beamer in their room. Overall good day even though I'm lagging behind again on the healthy eating and water drinking.
Day | Bed Time | Awake | Out Bed | Day Score |
01 Mar | 00:00 | 09:00 | 10:00 | 7 |
02 Mar | 00:00 | 08:20 | 09:40 | 7 |
03 Mar | 00:00 | 08:20 | 09:30 | 6 |
04 Mar | 00:00 | 08:20 | 09:30 | 5 |
05 Mar | 00:00 | 08:30 | 10:15 | 7 |
Day | Weight | Water | Supplements | Expense |
01 Mar | 69.0 kg | 3.5 L | Yes | 0€ |
02 Mar | 70.0 kg | 3.0 L | No | 0€ |
03 Mar | 69.4 kg | 1.5 L | No | 6€ |
04 Mar | 69.6 kg | 1.5 L | No | 7€ |
05 Mar | 70.0 kg | 2.0 L | No | 4€ |