I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....
It was another saturday where I mostly handicapped and watched football. The regular season will go for 4 more weeks and I'm actually thinking of skipping the playoffs as I really need more time to get back into my heathy habits. Right now doing everything at once is just too much and I guess I'm making a bad choice letting betting and crypto win over eating healthy and working out. Sunday will be another football packed day as always and I hope my form in betting picks up again as results have had somewhat of a dip this week.
| Day | Bed Time | Awake | Out Bed | Day Score |
|---|
| 01 Mar | 00:00 | 09:00 | 10:00 | 7 |
| 02 Mar | 00:00 | 08:20 | 09:40 | 7 |
| 03 Mar | 00:00 | 08:20 | 09:30 | 6 |
| 04 Mar | 00:00 | 08:20 | 09:30 | 5 |
| 05 Mar | 00:00 | 08:30 | 10:15 | 7 |
| 08 Mar | 00:00 | 08:50 | 09:50 | 5 |
| Day | Weight | Water | Supplements | Expense |
|---|
| 01 Mar | 69.0 kg | 3.5 L | Yes | 0€ |
| 02 Mar | 70.0 kg | 3.0 L | No | 0€ |
| 03 Mar | 69.4 kg | 1.5 L | No | 6€ |
| 04 Mar | 69.6 kg | 1.5 L | No | 7€ |
| 05 Mar | 70.0 kg | 2.0 L | No | 4€ |
| 06 Mar | 69.9 kg | 2.5 L | Yes | 6€ |
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