It was a pretty regular Friday with a combination of productivity while also playing some games. Mainly overwatch 2 which I kind of have a love-hate relation with. I really like the game and how it is made and the matches where things do click with teammates are amazing while at the same time there are also many games that are extremely frustrating when things don't click with teammates and they are all just picking individual DPS characters that suck. Players randomly leaving also is extremely frustrating as it leaves the team with no chance while you have to wait 2 minutes to leave yourself. You also kind of know in advance if the team has a chance of winning or not.
Daily Food Journal
Another not so good eating day with bread, spaghetti and some cookies.
Today Goals
I aim to keep my eating cleaner and mostly focus on the football matches
| Day | Weight | Bed Time | Awake | Expenses | Day Score |
|---|---|---|---|---|---|
| 01 Nov | 70.5 kg | 00:00 | 08:00 | 12€ | 6 |
| 02 Nov | 70.6 kg | 00:00 | 08:30 | 8.13€ | 6 |
| 03 Nov | 70.7 kg | 00:30 | 08:00 | 12.04€ | 5 |
| 04 Nov | 70.6 kg | 00:00 | 08:00 | 14.14€ | 6 |
| 05 Nov | 70.8 kg | 00:00 | 08:99 | 5.43€ | 6 |
| 06 Nov | 71.0 kg | 00:30 | 08:30 | 11.45€ | 5 |
| 07 Nov | 70.4 kg | 00:30 | 09:00 | 0€ | 6 |
| 08 Nov | 70.3kg | 23:30 | 08:00 | 0€ | 7 |
| 09 Nov | 71.2 kg | 00:00 | 09:00 | 11.36€ | 4 |
| 10 Nov | 71.4 kg | 00:30 | 09:00 | 7.04€ | 6 |
| 11 Nov | 71.0 kg | 00:00 | 08:15 | 4.34€ | 5 |
365 Day Fit-at-40 Challenge
| Day | Workout | Food | Sleep | Weight |
|---|---|---|---|---|
| 063 | - | Bread, Spaghetti, Cookies | 8 Hours | 71.0 kg |
| 062 | Tennis | Bread | 8.5 Hours | 71.4 kg |
| 061 | - | Bread, Spaghetti | 9 Hours | 71.2 kg |
| 060 | Walk | Smootie, Carrot Potatoes | 8.5 Hours | 70.2 kg |
| 059 | - | Smoothie, Nuts | 8.5 Hours | 70.4 kg |
| 058 | - | Bread, Macaroni, Meatballs | 8 Hours | 71.0 kg |
| 057 | - | Bread & Fresh Pizza | 8 Hours | 70.8 kg |
| 056 | - | Fries | 9 Hours | 70.6 kg |
| 055 | Short Walk | Bread, Rice | 8 Hours | 70.7 kg |
| 054 | Short Walk | Bread, veggies, chocolate | 8.5 Hours | 70.6 kg |
| 053 | Walk | Veggies Oven, Cookies | 8 Hours | 70.5 kg |
| 052 | - | 70.6 kg |
Previous Months Progress
| Day | Month | Weight |
|---|---|---|
| 052 | October | 70.6 kg |
| 021 | September | 72.0 kg |
| 000 | Start | 73.0 kg |