Another fun supposed fact is that whole milk helps reduce heart disease. All of a sudden Gen X started developing major heart diseases. Some researchers think it might be linked to the fact this is the first generation raised on skim milk. Whole milk apparently has proteins that keep cardiovascular diseases in check. And people thought I was crazy to buy whole milk for my children.... https://www.medicalnewstoday.com/articles/322452.php
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It took me ten years to win that argument with Heather