"...el presente. "

in #presente2 months ago
Authored by @Ricardoasecas

El presente... qué es?,¿Qué es realmente eso?.
Algo místico, anhelado y tan buscado, que sólo eruditos intelectuales pueden vivirlo sin problemas?..
Pues no... Vivir el presente en mi forma de ver el mundo... no es vivir en libertinaje o en modo anárquico o de autodestrucción tipo "live fast die young (cosa que en algùn momento de nuestras vidas puede ocurrir y vivirlo así, y me incluyo), pienso que es ser capaz de mantener nuestra mente y toda nuestra atención en el aquí y ahora, aceptar y vivir el momento actual, y no estar distraídos en pensamientos del pasado y el futuro.
Por eso muchos decimos.. "yo vivo en el presente", pero expresando y pensando que todo tiempo pasado fue mejor, anhelando cosas que hicimos, o planificando cosas que haremos; viajando del pasado al futuro sin darnos cuenta que lo que llamamos "presente", se nos esfuma, ...Vivimos planeando lo que haremos la semana próxima para evitar la experiencia negativa de hace unos meses; o analizando cada acción del ayer para no hacerlo de nuevo mañana... Y eso está bien, planear, crear, emprender, siempre activos en algo... pero a veces eso mismo hace que no nos demos cuenta que perdemos la oportunidad de disfrutar el recorrido mientras llegamos a esa meta, que ser feliz es disfrutar del camino mientras llegamos a un destino..,. Y aunque no nos demos cuenta Abrir los ojos a un nuevo día YA es una de las mayores bendiciones que podemos recibir, tener salud y paz mental, física y espiritual; alma mente y cuerpo en sintonía....

The present ... what is it? What is it really?
Something mystical, longed for and so sought after, that only intellectual scholars can live it without problems? ..
Well no ... Living the present in my way of seeing the world ... is not living in debauchery or in an anarchic or self-destructive mode like "live fast die young (something that at some point in our lives can happen and live it like that , and I include myself), I think it is being able to keep our mind and all our attention in the here and now, accept and live the present moment, and not be distracted by thoughts of the past and the future.
That is why many of us say ... "I live in the present", but expressing and thinking that all past times were better, longing for things that we did, or planning things that we will do; traveling from the past to the future without realizing that what we call "present" disappears, ... We live planning what we will do next week to avoid the negative experience of a few months ago; or analyzing each action of yesterday so as not to do it again tomorrow ... And that's fine, planning, creating, undertaking, always active in something ... but sometimes that makes us not realize that we lose the opportunity to enjoy the journey while we reach that goal, that to be happy is to enjoy the journey while we reach a destination ...,. And even if we do not realize it, Opening our eyes to a new day NOW is one of the greatest blessings that we can receive, to have health and mental, physical and spiritual peace; soul mind and body in tune ...

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