It's Friday again, so the usual running training with the team. We (finally) did some serious running. About 4 km at a nice (3:50 min/km) pace for me:
Besides that, we did some other exercises. All stats can be found here:
Enjoy your weekend!!
Running Friday
4 years ago in #running by erikklok (69)
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Every day is a good day when you run.
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