Hello dear friend @ericvancewalton, good afternoon.
It's great that you're making a habit of setting goals and monitoring their progress. I have no doubt that the two words that come to mind are "change" and "peace," since one thing leads to another. Achieving positive changes gives you the inner peace you seek.
Minimalism, while more difficult with so much information and offers out there, there's also more culture and information about how to dedicate yourself to a minimalist life.
Have a great afternoon.
Thank you! I hope you enjoy the week!