Keto is therapeutic if you need it but I can't imagine anybody would want to needlessly limit themselves if they were already healthy. And you, ya lucky bugger, seem to be already robustly healthy.
Whiskey has no carbs. A glass of a dry wine a day could be fitted into the plan.
Thanks Debs ... I am having a hardtack free January so only drink wine at present ... but l am already looking forward to a Laphroaig on ice {grin}
The month is half way over already, so nearly there!