No way .....
Breads, muffins, bagels, pancakes, biscuits/scones
• Breakfast cereals, oats
• Rice, Grains of any kind
• Pasta, pizza base
• High starch veges like potato, yam, sweet potato, corn
• High sugar fruits including bananas and tropical fruits – some would say ALL fruits
• Whole food sweeteners such as honey, maple syrup, dehydrated cane juice, coconut sugar (we’ve already taken out the processed sugars, haven’t we?)
I think I would slit my wrists !! And I eat pretty healthy as it is... what about wine and whiskey? Are they acceptable. I imagine white wine NOT.