#gymUnmoderated tagAll postsTrending CommunitiesSplinterlandsHIVE CN 中文社区WorldmappinScrobble.lifeSnapsActifitTown SquarePhotography LoversHive LearnersBlack And WhiteHive GamingHive FoodExplore Communities...#gymTrendingHotNewPayoutsMutedjosehany (80)in Actifit • 21 hours agoMy first pull-up ever! | My Actifit Report Card: August 2 2026Today I achieved a goal I'd been pursuing for a long time. I finally managed to do my first pull-up. It wasn't perfect. My technique wasn't the cleanest, and for now, I can…nevies (71)in Sportsblock • 3 hours agoOverhead Cable Tricep Extension Nothing pumps my triceps like this workout I'm doing in the video called "Overhead Cable Tricep Extension". I also do it with a barbell when there is no cable machine but no…stevenson7 (73)in Actifit • yesterdayThe Tricep Exercise I Stole from Andrew JackedI'm a big fan of bodybuilding. I follow Samson Dauda, Chris Bumstead, Derek Lunsford, and the rest. The sheer dedication, hard work, and discipline they put into the sport is…mildred271 (71)in Liketu • yesterdayShoulder training 💪🏻As I write this, I can tell you that my whole body aches, including my arms. I've been training my upper body more diligently because I've noticed I'm still using the same…mildred271 (71)in Liketu • 3 days agoA week without trainingI haven't been able to go to the gym since last week because I caught a terrible flu that landed me in the ER to get my chest pain under control. I confess I went to the gym once…nevies (71)in Sportsblock • 3 days agoSome More Rear Delt WorkI've said it too many times in the past that variety is the spice, and it really is in the gym. If you're doing just one workout for a muscle group all the time, even though you…newageinv (73)in Actifit • 21 hours agoHome Sweet Home - My Actifit Report Card: August 2 2026Waking up in my bed kept me there for a bit more time this morning as it felt good to be back. I did not want to rush much so I enjoyed breakfast with the family before planning…svanbo (71)in Actifit • 2 days agoGym and swim: july 31 2026Last gym and swim before the holidays. Not having trained yesterday seemed to make me feel strong, both for the gym as for the swimming. The new technique improvement with…avilaluze (69)in Liketu • 5 days agoThe Mirror Reminded Me Why I Started 💪🪞✨ / El Espejo Me Recordó por Qué Empecé 💪🪞✨Today was one of those days when I honestly felt like giving up. My body felt tired, my energy wasn't at its best, and for a moment I thought about ending my workout early. We…michupa (79)in Proof of Brain • 6 days agoTell your story, even on cloudy days [EN/PT]Not in exactly the same words, but yesterday I heard a phrase that said we need to find pleasure and satisfaction while building something and that we should not place all our…ahuajnr (51)in Lifestyle • 6 days agoA wonderful work out session with my mjhow it whent on 18th july 2026guest09 (-3)(1)in #waivio • 4 days agoTai Chi Moves for Beginners: The Stances, the Sequence, and Why Slower Is Actually HarderMost people picture tai chi as slow-motion exercise for retirees in a park. That picture undersells what's actually going on. Every movement is a full-body coordination puzzle…salas.alfonso (42)in #gym • 5 days agoDía de espalda / Back dayHola amigos, hoy fue un día productivo en el gimnasio, no hay escusas para lograr un cuerpo saludable. Vivo en Cuba un país con muchas limitaciones de alimentación y también…
