Health and Fitness176 subscribersActivity Log • 5 activeFor people looking to build their day around a healthy lifestyle to improve welbeing and productivitySubscribePostHealth and FitnessCommunityAll postsTrending CommunitiesWorldmappinHIVE CN 中文社区SplinterlandsPhotography LoversActifitHive FoodBlack And WhiteLeoFinanceHive LearnersEcencyHive GamingGEMSExplore Communities...Health and FitnessTrendingHotNewPayoutsMutedchinito (73)3 days agoold Guy Strong!we 6/1/26 I was at the gym. I grabbed one 45 lb dumbbell (the most I can control) to do back rows.. I hold onto the dumbbell rack with 1 hand cuz I doubt I coul