#physiologyUnmoderated tagAll postsTrending CommunitiesWorldmappinHIVE CN 中文社区SplinterlandsActifitPhotography LoversHive FoodLeoFinanceEcencyHive LearnersBlack And WhiteHive GamingSnapsExplore Communities...#physiologyTrendingHotNewPayoutsMuteduniquey (46)in Ecency • 5 days agoThe Physiological Sigh: Our Brain's Built-In Stress Reset ButtonHowever, our initial instinct when we get into an anxious situation is usually "just calm down." But forcing yourself to think your way through being extremely worked up is never going to happen.
