#smartwatchUnmoderated tagAll postsTrending CommunitiesHIVE CN 中文社区WorldmappinScrobble.lifeSplinterlandsSnapsActifitTown SquarePhotography LoversHive LearnersHive FoodBlack And WhiteHive GamingExplore Communities...#smartwatchTrendingHotNewPayoutsMutednormie.fitness (78)in EXHAUST • 19 hours agoA walk/run does just as much benefit as a full-on jogIt doesn't really matter. It's all about heart rate and duration