Been a while since I've blogged about myself, let me know if you enjoyed reading it.
Very much so! I recently had the same realization, I’ve been flipping between keto and low-carb for about three months. This is my second time doing this. Last time I got down to 9-10% body fat. I’ve been far less aggressive this time. Back then I wanted to get in body builder shape. Nowadays I just want to be able to tie my shoes without my guy crushing the air out of my lungs :)