I am personally a big fan of Yoga and ayurveda. These are few exercises that you should add to your portfolio.
I basically engage 10 minutes of myself with each asana that I perform.
It doesn't means permanent cure but will sure strengthen your pancreas.
Hope this will help you a lot!
Like this one! β
Stay healthy! π
I love if gentleman @neoxian gives me a big fat thumbs up!haha...
It's important to have a strong pancreas.
Thanks for coming here!
Thanks a lot for u support and a nice comment!π
@fabio2614 miss I ran out of mana on steemit
I did all steps. I don't know much about community posting on steemit neither in rules it's written. Hope you understand.