I hear you. I was in anger for many months and while the anger is still there I have at least processed (tamed) it.
As @summertooth reminded me, music and exercise was very helpful to me in channeling my anger into something positive. I know in your part of the world things are getting a bit extreme so I hope you have some people around you who can help you through. Reach out on discord if I can help.
I hear you. I was in anger for many months and while the anger is still there I have at least processed (tamed) it.
As @summertooth reminded me, music and exercise was very helpful to me in channeling my anger into something positive. I know in your part of the world things are getting a bit extreme so I hope you have some people around you who can help you through. Reach out on discord if I can help.