Dear Freecompliments community,
Today I would like to show you a picture from my sports program today. The sun is shining beautifully and I just wanted to get outside. My marathon training is still going according to plan and I'm doing my best to keep my diet healthy and sporty.
Carrot juice: a real superfood
Today I would like to recommend a real superfood to you: Carrot juice! Did you know that carrots are full of vitamins, minerals and antioxidants? These nutrients strengthen the immune system, promote eyesight and can even protect against cancer.
Healthy and delicious
Carrot juice is not only super healthy, it also tastes really delicious. I prefer to drink it pure or mix it with other types of fruit and vegetables. It's an easy way to do something for your health and enjoy the delicious taste at the same time.
What is your superfood?
Let me know in the comments what your favorite superfood is. I look forward to your tips!
Ciao Kakao
Translated with DeepL.com (free version)
SelfieSaturday: Sonne, Sport und Superfood
Liebe Freecompliments-Community,
heute möchte ich euch ein Bild von meinem heutigen Sportprogramm zeigen. Die Sonne scheint wunderbar und da hat es mich einfach nach draußen gezogen. Mein Marathon-Training läuft weiterhin nach Plan und ich gebe mein Bestes, um auch meine Ernährung gesund und sportlich zu halten.
Möhrensaft: Ein echtes Superfood
Heute möchte ich euch ein echtes Superfood ans Herz legen: Möhrensaft! Wusstet ihr, dass Möhren voller Vitamine, Mineralstoffe und Antioxidantien sind? Diese Nährstoffe stärken das Immunsystem, fördern die Sehkraft und können sogar vor Krebs schützen.
Gesund und lecker
Möhrensaft ist nicht nur super gesund, sondern schmeckt auch noch richtig lecker. Ich trinke ihn am liebsten pur oder mixe ihn mit anderen Obst- und Gemüsesorten. So kann man ganz einfach etwas für seine Gesundheit tun und gleichzeitig den leckeren Geschmack genießen.
Was ist euer Superfood?
Lasst mich in den Kommentaren wissen, was euer Lieblings-Superfood ist. Ich freue mich auf eure Tipps!
Ciao Kakao
Eure Morticia
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How does it taste?
@fixyetbroken it tastes of carrots and a little fruity-sweet. Don't you know Mörensaft?
No, I'm not familiar with the product. I think, it's not in our country.
I guess it tastes like eggs.... !LOL
I never tried it, but if it doens't taste like carrots, something will be wrong, don't you think?
It means lot of sugar.😅😅
Really? If so, I wouldn't consider it as a superfood. What does @city-of-berlin say about that? Maybe better to drink a !BEER?...
Hahaha, better to make your own juice.☺️
!LOL the only problem is that I don't think it'll taste something like "acceptable".... I can't imagine squeezing the juice out of a carrot and drink that pure....
True. But that's the only way to have no commercial sugar involved.😅
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Interesting topic! I've been eating some time goji berries and I've been taking some time Spirulina.
Avocado is my favourite and I like pomegranate (definitely of the too sour Acerola) !LUV
A mix of all these things with nuts is a superfood BOMB, but make sure that there's a toilet nearby if you're not used to it !LOL
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