Oh am lovin' it. More people are doing it here on Hive. Haha. The more we do things the more it becomes a habit like those kindness exercises you have here.
Being kind is one of those traits we all should be doing. Most of the time we complain but hey that shouldn't stop us from being kind indeed. haha. At times being kind (or religious) can seem or feel hypocritical but when we really get into it we are able to get past that and mean it.
Thank you for your comment @artgirl. Just like faith, exercising, and diet control, "intentional kindness" is not the easiest change in today's world. So every comment, input, advice and discussion helps one remember that there is a large tribe out there to help us in our path :)