Ooooooh! I've never seen so many versions of a plank in my life! And I love exercise and using my body, so that's saying something!! @new.things I think you'll like this.
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Ooooooh! I've never seen so many versions of a plank in my life! And I love exercise and using my body, so that's saying something!! @new.things I think you'll like this.
Haha, oh yes, there's no end to the variations of planks! It's fun to see if I can find at least a few new ones each year, and if not at least come up with different ways to put them together. A good bodyweight workout is always great to have in the arsenal!