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Always good to start with the basics! Just doing regular planks is fantastic, then I love that there are so many ways to keep increasing the challenge so that the exercise never gets boring. :)

Sounds great! Yeah exercise can be boring at times. Have a great Saturday and weekend.😀
!ALIVE



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-- @lisamgentile1961

@plantstoplanks! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @lisamgentile1961. (5/10)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.

Good Morning and Thank you, @youarealive! Enjoy your day.😀



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-- @lisamgentile1961