Nutritious and delicious jackfruit seed black coconut curry.

in Plant Power (Vegan)29 days ago (edited)

WhatsApp Image 2024-05-11 at 15.04.44.jpeg

Have a great day, my dear friends!

How are you all? Today is as beautiful as ever. Preparing new, tasty, and nutritious food is a wonderful opportunity for our health and for gaining new experiences. Today, I'd like to introduce you to a new recipe. Did you know that jackfruit can be used in many ways to prepare food? But have you ever tried making a delicious curry from jackfruit seeds?

The curry I prepared today, served with rice, is not only delicious but also nutritious, as it uses ingredients readily available at home. Including this dish in your diet can also boost your body's immunity. So, let's dive into the preparation and discover what ingredients are required to make this delightful curry.

WhatsApp Image 2024-05-11 at 15.03.20.jpeg

Materials Used.

Jackfruit seed 500g.
1 Teaspoon of Mustard seed.
1/2 Teaspoon of Fenugreek seeds.
1 finely chopped onion.
3 or 4 pieces of garlic.
Curry leaves.
3 Cardamom pods.
About 3 cloves.
A few sticks of cinnamon.
A little coconut oil.

WhatsApp Image 2024-05-11 at 14.36.15.jpeg

2 Cups of coconut milk.
1/2 Cup grated coconut.
2 Tablespoons of white rice.
2 Teaspoons of chili powder.
2 Teaspoon of curry powder.
1 Teaspoon of turmeric powder.
Salt to taste.
1 Teaspoon of pepper powder.
1 Teaspoon of suduru.

WhatsApp Image 2024-05-11 at 14.37.06.jpeg

Method of making.

Now we first take a pot and add jackfruit seed and water to it and boil it well for about 30 minutes without removing the skin.

IMG-20240516-WA0071.jpg

IMG-20240516-WA0072.jpg

Next, strain the boiled jackfruit seed water and keep it aside. Then take a pan and put it on the stove, when the pan is hot, add fenugreek seeds and white rice and fry until it turns brown.

IMG-20240516-WA0074.jpg

Next, add the grated coconut, cinnamon, cloves and Cardamom and fry. Also take some mustard seeds.

IMG-20240516-WA0063.jpg

IMG-20240516-WA0064.jpg

Now grind all the fried things together with a blender or any other device.

IMG-20240516-WA0065.jpg

IMG-20240516-WA0061.jpg

Next, we add a little water to the prepared mixture and prepare it in the form of a paste. Boiled jackfruit seeds are added to the prepared paste and mixed well. Keep it aside for about 5 minutes.

IMG-20240516-WA0060.jpg

IMG-20240516-WA0059.jpg

Next, we need to finely cut the onion and garlic.

IMG-20240516-WA0056.jpg

IMG-20240516-WA0057.jpg

Then we take a clay pot and put it on the stove and add 2 tablespoons of coconut oil. After the oil heats up, lightly fry the garlic, onion and pepper.

IMG-20240516-WA0053.jpg

IMG-20240516-WA0055.jpg

Add chili powder, curry powder and turmeric powder to it and mix it. Add the jackfruit seed mixture to it and mix again.

IMG-20240516-WA0051.jpg

Now we add about a cup of coconut milk to it.

IMG-20240516-WA0049.jpg

Mix it again and then add curry leaves and salt powder. It cooks for about 5 minutes. Then add another cup of coconut milk. Cook it for about 7 minutes and remove it from the stove.

IMG-20240516-WA0050.jpg

IMG-20240516-WA0046.jpg

IMG-20240516-WA0043.jpg

So, this black pepper jackfruit seed curry is both very tasty and nutritious. It can be enjoyed with rice or bread, making it a versatile addition to your meals. This richly flavored curry is an excellent dish for vegetarians. I hope you will try preparing it this way. Goodbye for now, and have a wonderful day until we meet again!

IMG-20240516-WA0041.jpg

Sort:  

CKq55bDMMa5C9zjdaYBZxnPMSS25AZZuNXNLEYfzw2o7RznvGD2vzBRbDH4vP4bFjA2DoCbXAwo9bZBWrEKeCNaumQtyN4TPp8KNR7DwgJAmPxhmWiEeMsAaUB1qorVXzqBzT95BCg7ey5BxeLdfXVFFx9gv14JaHwZrnHGXMU9JYxCPVUow8TnBRwFuii6EuvsU9aafvRqVqjJ9o343ccawwh.png

Yum! You have been curated by @sirenahippie on behalf of FoodiesUnite.net on #Hive. Thanks for using the #foodie tag. We are a tribe for the Foodie community with a unique approach to content and community and we are here on #Hive.

Join the foodie fun! We've given you a FOODIE boost. Come check it out at @foodiesunite for the latest community updates. Spread your gastronomic delights on and claim your tokens.

Thank you very much for support @foodiesunite.

Your recipe sounds very interesting. I will try it.

Yes try it. thank you so much.

FOOTER.png
You've been curated by @plantpoweronhive! Delegations welcome!

Find our community here | Curation Trail

Thank you very much for support @plantpoweronhive.