ENGLISH.
Greetings dear AmazingDinks community, I hope you are doing well 😊!
A few years ago I worked in a health food store, I remember very well that one of the products that most customers were looking for was a remedy that was made with pure plum.
There I saw with amazement how there were so many people suffering from constipation and that product was the most recommended for those cases.
In that store I learned many things about natural products and one of those was the importance of consuming this dried fruit, normally because of the high cost I do not consume them so often, but when I have the opportunity I do not hesitate to add it to my diet.
Today I bring you a very simple drink, very simple to prepare but very nutritious, ideal to consume before breakfast, contains Banana, Almond Milk and Prunes, no need to add sweetener, as bananas and prunes provide all the sweetness you need, but if you want it sweeter you are free to add the sweetener of your choice.
Now I invite you to join me in preparing this nutritious and wonderful drink.😉
Ingredients:
- 1 cup and a half of Almond Milk, or any other Milk of your preference.
- 4 Prunes.
- 1 Banana.
How to prepare:
In a blender pour the Almond Milk.
Then add the Banana.
And finally the Plums.
Blend very well for about 1 minute.
Now, just serve.
And we enjoy! 😋
Render: 2 glasses.
Thank you for your kind company and for your support, God richly bless you. 🤗🙏
Photos of my property taken and edited with my Tecno Spark 20C phone.
Figures and Separators from Microsoft Word.
Collage used: CollageMaker.
ESPAÑOL.
Saludos querida comunidad de AmazingDinks! espero y se encuentren muy bien. 😊
Hace unos cuantos años atrás trabajé en una tienda naturista, recuerdo muy bien que uno de los productos que más buscaban los clientes era un remedio que estaba hecho con pura ciruela.
Allí vi con asombro como habían tantas personas sufriendo de estreñimiento y ese producto era el que más se recomendaba para esos casos.
En esa tienda aprendí muchas cosas sobre producto naturales y una de esas fue lo importante de consumir esta fruta deshidratada, normalmente por el elevado costo no las consumo tan a menudo, pero cuando tengo la oportunidad no dudo de agregarla a mi dieta.
Hoy les traigo una bebida muy sencilla, muy simple de preparar pero muy nutritiva, ideal para consumirla antes del desayuno, contiene Banana, Leche de Almendras y Ciruela pasas, no hace falta añadir endulzante, ya que las bananas y las ciruelas le aportan todo el dulzor que se necesita, pero si la deseas más dulce estas en libertad de añadir el endulzante de tu preferencia.
Ahora te invito a que me acompañes a preparar esta nutritiva y maravillosa bebida. 😉
Ingredientes:
- 1 Taza y media de Leche de Almendras, o cualquier otra Leche de tu preferencia.
- 4 Ciruelas Pasas.
- 1 Banana.
Modo de preparación:
En una licuadora vertemos la Leche de Almendras.
Luego añadimos la Banana.
Y por último las Ciruelas.
Licuamos muy bien como por espacio de 1 minuto.
Ahora, solo servimos.
Y disfrutamos! 😋
Rinde: 2 vasos.
Gracias por tu amable compañía y por tu apoyo, Dios te bendiga ricamente. 🤗🙏
Fotos de mi propiedad tomadas y editadas con mi teléfono Tecno Spark 20C.
Figuras y Separadores de Microsoft Word.
Collage usado: CollageMaker.
Banana smoothie is one of my favourites...with plums it tastes great 👍
Thanks for sharing 😊
I'm glad you like this smoothie friend!
Thanks for your nice visit.🌹
You've been curated by @amazingdrinks! Delegations welcome!
Thanks You very much for the support dear community @amazingdrinks ❤️
𝓘𝓽 𝓵𝓸𝓸𝓴𝓼 𝓶𝓸𝓾𝓽𝓱 𝔀𝓪𝓽𝓮𝓻𝓲𝓷𝓰!
Thank you very much dear friend.
Greetings!🌹
Welcome dear
Always grateful for the support @stevenson7 and @ecency.
Blessings 🙏💕
Ooh, prune and bananas, I like the combination already. Somehow I think the two should have a positive reaction on the digestive system, and it should be a great flavour too:)
Hi swetie!
Yes this drinks has very good properties, and besides very good taste, it is something we should include in our diet.
Thanks You for your comment and for your support.
Greetings! 😊🌹
You're very welcome.
Enjoy the rest of the day:)
Happy day! 🫂
Smoothies are the most delicious for breakfast, full of perfect nutrition, add energy which is very good for the body.
Hola amiga!
Yes, and this one with banana and prunes is magnificent.
Thank you very much for your visit, sweetie.
simply recipe but a good for healthy👍
Hello!
Exactly, it is very simple to make, but very healthy!
Thank you very much for your visit.
Regards.
it's really amazing things with banana
Hello My friend!
Yes, bananas are very versatile, delicious and nutritious.
Best regards 😊
you are always most welcome
😊
Hola.
Yo también la hago pero con avena, me encanta y casi sin azúcar.
Con leche de almendras me encanta. Una receta fácil y sencilla 😋 gracias por compartir con nosotros.
Hola!
Si amiga está receta es muy buena por los ingredientes que tiene 😊
Gracias por visitarme.
Saludos 😊🌹